shadow boxing

B : Yes. I do one set of shadow-boxing every morning after I get up.

是的,我每天早上起来都打一趟太极拳.

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What do you think of shadow-boxing?

你觉得太极拳 怎样 ?

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A : Shadow-boxing? How interesting! Do you think it really helpful for your health?

太极拳? 有意思! 你真以为它有助于你的健康 吗 ?

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Every morning, many people-old and young , male and female-practice shadow-boxing in parks and gardens.

每天早晨都有许多人 -- 男女老少 -- 在公园里练太极拳.

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A preliminary observation on the therapeutic effect of breathing exercise and shadow boxing training on hypertension in the elderly

气功和太极拳锻炼对老年性高血压疗效的初步观察

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Influences of Taoism philosophy on Shadow Boxing

道家哲学思想对太极拳理论的影响

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If he does not have Chinese shadow boxing every morning, he will feel uncomfortable.

每天早上他要是不打两遍太极拳, 就觉得全身不舒服.

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AIM: To observe the comprehensive effect of shadow boxing on the physical quality of middle-aged and old women for purpose of providing instruction for body-building exercise.

目的：观察太极拳运动对中年妇女体质的综合影响，以期能为太极拳运动的健身练习提供理论指导。

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The old man practicing shadow boxing in the park now is my grandfather.

正在公园里练习太极拳的老人是我爷爷。

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Shadow boxing, one of the Chinese traditional sports, has been more popular overseas than china.

太极拳，中国传统体育项目，在海外愈加风靡。

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Research on Optimizing Teaching of Shadow Boxing in Institutions of Higher Learning

普通高校太极拳的优化教学研究

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Yes. I do one shadow-boxing every morning after I get up.

是的,我每天早上起来恒星英语都打一趟太极拳.

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My friends are practicing Chinese shadow boxing here, they do this every morning.

我的朋友在这儿练太极拳呢，他们每天早上都练。

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i like to mix it up, but some of my favorites: push-ups, squats, lunges, pull ups, burners, planks, jump squats, and shadow boxing.

我喜欢将这些锻炼进行混合，但是我最喜欢的是，俯卧撑，下蹲，吊挂，引体向上，举重，撑臂，跳远，和拳击练习。

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CONCLUSION: Shadow boxing can decrease the content of body fat, improve circulatory function and respiratory function and strengthen the capacity of exercise load in middle-aged and old women.

结论：太极拳运动能降低中年妇女的体脂含量，提高中年妇女的循环功能和呼吸功能，加强中年妇女承受运动负荷的能力。

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By investigating and analysing the present situation of Shadow boxing activities in Guangzhou's community, We can find material problems consisting in them.

通过对广州市社区太极拳活动现状的调查分析，可以发现其中存在的具体问题；

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Studies on the present situation and countermeasure of shadow boxing activities in Guang Zhou's community On sports facilities and inhabitants' healthful exercise in the commercial residential communities

广州市社区太极拳活动的现状及对策研究广州市商品住宅小区体育设施建设与居民健身状况的研究

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Shadow boxing is a combative art mixing philosophy, psychology, mechanics and aesthetics together, emphasizing taking slow for fast, taking soft for hard and taking weak for strong.

太极拳是一门融哲学、心理学、力学、美学等为一体，并注重以慢求快、以柔克刚、以弱胜强的技击艺术。

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The effects of shadow boxing on college students' emotional intense degree

太极拳运动对大学生情绪紧张度的影响

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Where do you think I can learn shadow boxing , or Taijiquan as you put it?

我在哪儿能学shadowboxing,也就是您说的太极拳?

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It also resembles a person doing Taiji shadow boxing.

图案如行云流水,和谐生动,充满运动感,象征世界人民团结、作、流、展,携手共创新世纪.

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In those classes, they learn how to brew healthy herbal teas or do some shadow boxing to reduce stress, said some students.

他们在这些选修课上学会了如何煮养生药茶，或如何通过打太极拳缓解压力。

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The paper puts the theory of shadow boxing into the teaching of shadow boxing and introduces some negative& positive methods.

就将太极学说运用到太极拳教学中，提出了几种阴阳辩证的教学方法。

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Effect of shadow boxing on the physical quality of middle-aged and old women

太极拳运动对中年妇女体质的影响

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There are also bustling places in Peiping, to be sure, but like the traditional Chinese shadow boxing Tai Ji Quan, the city retains its stillness in the midst of motion.

是的，北平也有热闹的地方，但是它和太极拳相似，动中有静。

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I learned some karate for self-defense and I learned some shadow-boxing.

我学过一点空手道,用来防身的;另外还学过一点太极拳.

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I quite enjoy practicing shadow boxing.

我非常喜欢练习太极拳.

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The results also show that the reciprocal training method can improve the students' abilities of learning, observing and understanding shadow boxing, which is good to the improvement of the teaching effect.

互惠式练习法有利于提高学生学习、观察、理解太极拳的能力；有利于提高课堂教学质量。

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I do one set of shadow boxing every morning before I go to work.

我每天早上上班前都打一趟太极拳.

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A survey of the demanding status of shadow boxing instructors is conducted by means of questionnaire among shadow boxing amateurs in both China and Japan.

采用问卷调查法，对中日太极拳爱好者进行了关于太极拳指导员需求状况的调查。

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